Supporting Your Immune System with Herbs & Natural Remedies

Now is the time to get prepared for the cold and flu season! As the temperatures begin to drop and the days grow shorter, it's essential to take proactive steps to ensure that your immune system is functioning at its best. This comprehensive class will delve into various strategies to bolster your immune system using a combination of herbs, nutrition, and lifestyle therapeutics aimed at both immune prevention and acute symptomatic relief when illness strikes. Understanding how to support your body naturally can make a significant difference in your overall health during this vulnerable time of year.

Clinical and community herbalist Angie Pietraszewski will be leading this informative session, sharing her extensive knowledge on the power of herbs and everyday kitchen pantry items that can provide ultimate support for your immune health. Participants will learn how to effectively utilize these natural resources to keep cold and flu viruses, as well…