Supporting Your Immune System with Herbs & Natural Remedies

Cold and flu season is coming—and now is the perfect time to prepare your home herbal medicine cabinet!

Join Clinical & Community Herbalist Angie Pietraszewski for a practical, information-packed class all about supporting your immune system naturally through herbs, nutrition, and simple lifestyle practices.

In this class, we’ll look at the immune system from two important perspectives: how we can nourish and support the body throughout cold and flu season, and what we can reach for when illness actually strikes.

You’ll learn about some of Angie’s favorite herbs for immune support, including herbs traditionally used to strengthen and nourish the body, as well as herbs commonly reached for during the different stages of a cold, flu, cough, sore throat, fever, and other seasonal illnesses.

And your herbal medicine cabinet doesn’t have to be complicated! We’ll also explore familiar foods, spices, and ingredients you may already have in your kitchen and how…