Class Recording + Materials Now Available
The liver is one of the most hardworking organs in the body — quietly filtering, processing, and balancing nearly everything we encounter. From food and hormones to medications, stress, and environmental exposures, the liver and gallbladder influence digestion, energy, skin health, mood, and hormone balance.
When the liver is supported, the body often begins to find balance.
If you were unable to attend this class live, you can now purchase access to the full class recording and materials to learn at your own pace.
This is a real, in-person class recording — not studio produced or edited — simply a recording of me teaching, just as it happened. The content is rich, educational, and practical, and you’ll receive everything that live attendees received.
Your Purchase Includes:
Full video recording of the 2-hour class
Downloadable PDF handouts
The presentation slides shown during class
All links and resources referenced
Option to pick up printed handouts in the shop if you prefer a physical copy
This class walks through:
The foundational role of the liver and gallbladder in whole-body health
How imbalance can create a cascading effect on other systems
Signs your body may be asking for support
Herbal and lifestyle approaches to gently support these organs
How to listen to your body throughout the wellness process
Whether you are just beginning your wellness journey or continuing to build a stronger foundation, this class offers practical, grounded education — without extremes, trends, or quick fixes.
Learn on your own time. Rewatch as needed. Take notes. Let the information settle.
When the liver thrives, the body often follows.
After Purchase
Once your purchase is complete, you will receive an email with access to the full recording, downloadable materials, slides, and all shared resources.
If purchased during business hours, access will be sent within 2 hours. After-hours purchases will receive access within 24 hours.
If you are local and prefer a printed copy of the handouts, you’re welcome to pick them up in the shop. Simply save your purchase confirmation email or receipt and show it to an L&H team member when you come in.
